Base fasting is the easiest and most attractive way to regain your health, feel vital again and lose a few kilos at the same time. It supports the self-purifying processes of body and mind and makes it easier to shed ballast.
The passion of our chef, Dennis Kasch, is healthy eating. Every day he creates tasty meals for you which are alkaline rich and taste really good. In the morning you can enjoy ripe, seasonal fresh fruit or fruit salad, nuts, seeds or tiger nut flakes. This is followed at lunchtime by a delicious soup and salad, as well as an alkaline-rich set meal at dinner time.
Effective detox treatments in our spa support the body’s de-acidification and detoxification processes. Relax with baths and massages in combination with certified natural cosmetics which are pure and clean.
And all this in breathtaking scenery that lets you forget the hustle and bustle of everyday life. Take a deep breath of the salty North Sea air, ensuring that you can feel light and full of energy again.
We look forward to welcoming you to our 5-star boutique hotel. Each of our stars stands for perceptible and tangible quality. Enjoy a feel-good atmosphere in which you can switch off and make yourself at home with us in the Aalernhüs from the first minute.